Breathwork Journey

Join us for an immersive and transformative in-person workshop designed to guide you on a  journey of self-discovery and healing. Facilitated by Geo a certified breahwork facilitator and Mel a training therapist (final year) with experience in trauma, this workshop offers a unique blend of ancient and modern natural medicine to help you release past trauma and step into a renewed sense of self.

What to Expect:

Cacao Ceremony:

We begin our journey with a sacred cacao ceremony with Geo who will activate you with  a heart-opening ritual that prepares you for deep emotional and spiritual work. Allow its nurturing energy to open your heart and set the intention for your journey

Somatic Emotional Sourcing:

Next, Mel will guide you through a somatic process developed over the last couple of years as she worked intimately in trauma, inner child & rehabilitation, this practice is  focused on sourcing and identifying emotions…